Learn how to support your nervous system through the dark, the holidays, and a post election world.
What's Included:
Building nervous system skills and capacity to support your body & mind, as well as your people & communities, without burning out or overextending yourself.
- Weekly content drops over the course of four weeks beginning Dec 3
- Guided practices - both video and audio
- One optional live call you may attend to ask questions or receive support Dec 10
- Community space for discussion and integration
What happens next?:
After entering your payment details, you will receive a receipt & welcome email.
Payment Plans: If a payment plan would make this more accessible for you, we can usually figure something out. Click here to send my team a message with your request.
Soft Strength Alumi: Remember, you are eligible for discounted pricing - we will be sending out an email soon with your discount codes.
Refund Information:
No refunds are available once you have submitted payment, please make sure that this is a commitment you are ready for before submitting your payment information. If you have questions or would like to talk through your decision to enroll in this program, please click here to send us a message. and we will get back to you as soon as possible.