$897.00 USD

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Sistering Support Add On

"Sistering" is a building term in which a beam that's holding up too much weight is supported by additional beams on either side. This metaphor conveys what we're after with this support: helping provide equity pricing for BIPOC & others who have been under-represented in the outdoor rec world, as well as those who have expressed financial need. Your donation will go directly to lowering the costs for others in the Mind & Mountain community. 

Cost: $45 will be added to your total

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Mind & Mountain Annual Training Subscription

All Mind & Mountain Memberships include our whole library of training programs, including Ski Babes, Summer Strong, and Somatic Skills. 

 What's included: 

  • Immediate access to the Mind & Mountain Training Library - 
    • Fitness + Mindset:
      • Ski Babes 
      • Summer Strong 
      • Balance Training
    • Nervous System: 
      • Somatic Skills
      • Movement Medicine 
      • Healing Track
    • Outdoor Allyship Series

  • Full access to all Mind & Mountain Training programs:
    Ski Babes · Summer Strong · Balance Training

  • Weekly mindset + nutrition modules

  • Community support (no extra logins)

  • Bonus library, including:
    Follow-Through Series, Skills Workshops (ski, paddle, bike), Modification Series, Somatic Exercises, Active Recovery + more

What you’ll need:

  • A simple 3-item “Toy Package” (~$35)
    → Links + DIY alternatives provided
    → First 2 weeks are equipment-free

Payment details:

  • You will be charged immediately today

  • Annual billing after that (cancel anytime)

What happens next:

  • You’ll receive a welcome email with everything you need to begin

Refund + Cancellation Information: 

  • We trust that you have carefully considered if this is the right subscription for you. As with most online subscriptions, we do not generally offer refunds and it is your responsibility to end your subscription when you feel it is time. If you have any questions that haven’t been answered or you would like to talk through your decision to enroll in this program, please click here to send us a message and we will get back to you as soon as possible.

What People Are Saying:

I signed up because I wanted to have an easier time keeping up with my friends (which it did help me with)... but what it really did is help me not care so much about keeping up and just go outside and have fun instead!I signed up for the program with the hopes of gaining the physical strength to keep up with my friends; while the workouts increased my confidence in my physical abilities, the holistic program gave me the mental boost to not care if I could keep up, and to instead just enjoy my time recreating with my friends.

Britta

I'm a little behind, but... I wanted to share that yesterday I was able to lift my kayak over my head and put it on my van BY MYSELF! Huge step toward independence for me and I firmly believe that this class is what made the difference both in strength and in determination, Thank you Sarah!

Theresa

I was a little concerned about fitting it into my summer schedule of travel, camping, etc. But having finished round 1, I saw that I was able to fit it in pretty easily. I even brought my toy package while traveling—it was small enough to fit in my backpack.

Sara