The Early Bird special is one of the best deals that we offer - a full season (three 6-week sessions) plus immediate access to my Balance Training program for free! Sign up by February 27th and you will have the perfect amount of time to use Balance Training (6-weeks) to ramp up to Summer Strong!
Summer Strong Early Summer session begins on April 10th.
Get ready to be surprised at how quickly you feel yourself getting stronger! You can anticipate the good-kind-of-sore, on the way to gaining functional strength, mobility, and endurance. And you'll increase stability & alignment in your movements, helping prevent injuries and keep you playing in the mountains for years to come.
Add your email below to open up your access to the 20-Min Busy Day Workout.
You'll also be included on my email list, where I send out updates & resources on fitness, mental health, and adventure. It's low-pressure, lighthearted, & easy to unsubscribe at anytime should you wish to.