Mind & Mountain Store
Summer Strong
Currently Enrolling
A focused program to help you develop the kind of functional strength — both physical and mental — you need to trust your body in the mountains this summer.
Train from your living room so that your adventures are more fun and with less injuries. You'll build the feeling of "I've got this" in both your body and your mind!
Click here for more information or click below to checkout!
Balance Training
Open Enrollment
Gently improve physical balance through the practice of building strength, improving stability, and addressing imbalances. We'll also explore mental and life balance, learning tools for thriving in the balance of life's challenges.
Click here for more information on balance training or click below to checkout.
Free Resources
Our best freebies all in one spot.
We put out a lot of great free resouces via social media and email. We've gathered the best and most comprehensive of those all in one spot to make it easy for you to see what's available!
Ski Babes
Ski Babes has closed for the season!
For any winter sports enthusiast looking for a supportive and efficient at-home cross-training routine. Strengthen the muscles and mindset you need for skiing, snowboarding, fat biking, ice skating, and more. And improve your seasonal mental health during this dark season!
Sistering Support
Contribute to equity pricing & support for those with financial need
Sistering Support is our mutual aid fund that provides low-cost and free opportunities to join Mind & Mountain programs. We prioritize funding to BIPOC, LGBTQIA+, and people with other identities who are underrepresented in the outdoor recreation world.
All Access Pass
Offer Closed
Experience the strength & confidence gains that come from a full year of periodized training.
This pass includes access to Balance Training, Summer Strong, Ski Babes, + the fall & spring extensions!
This is our best deal yet for year-round training, providing lots of schedule flexibility & supporting your outdoor rec + mental health.
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