Mind & Mountain Store
Midwinter Training begins November 27th!
For any winter sports enthusiast looking for a supportive and efficient at-home cross-training routine. Strengthen the muscles and mindset you need for skiing, snowboarding, fat biking, ice skating, and more. And improve your seasonal mental health during this dark season!
Gently improve physical balance through the practice of building strength, improving stability, and addressing imbalances. We'll also explore mental and life balance, learning tools for thriving in the balance of life's challenges.
Contribute to equity pricing & support for those with financial need
Sistering Support is our mutual aid fund that provides low-cost and free opportunities to join Mind & Mountain programs. We prioritize funding to BIPOC, LGBTQIA+, and people with other identities who are underrepresented in the outdoor recreation world.
Year-Round Mind & Mountain Training
Limited Time Offer!
Experience the strength & confidence gains that come from a full year of periodized training.
This is our best deal yet for year-round training, providing lots of schedule flexibility & supporting your outdoor rec + mental health.
Thanks for a great summer! Enrollment is currently closed.
A focused program to help you develop the kind of functional strength — both physical and mental — you need to trust your body in the mountains this summer. Train from your living room so that your adventures are more fun and with less injuries. You'll build the feeling of "I've got this" in both your body and your mind!
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