Mind & Mountain Store

All Access Pass

Limited Time Offer and the best savings!

 

Experience the strength & confidence gains that come from a full year of periodized training.

This pass includes access to Balance Training, Summer Strong, Ski Babes, + the fall & spring extensions!

This is our best deal yet for year-round training, providing lots of schedule flexibility & supporting your outdoor rec + mental health.

Get your All Access Pass!

Summer Strong

Early Bird Summer Strong is currently enrolling! 

 

A focused program to help you develop the kind of functional strength — both physical and mental — you need to trust your body in the mountains this summer.

Train from your living room so that your adventures are more fun and with less injuries. You'll build the feeling of "I've got this" in both your body and your mind!

Click here for more information or click below to checkout! 

Act now for Early Bird prices!

Balance Training

Open Enrollment


Gently improve physical balance through the practice of building strength, improving stability, and addressing imbalances. We'll also explore mental and life balance, learning tools for thriving in the balance of life's challenges.

Click here for more information on balance training or click below to checkout. 

CULTIVATE BALANCE & PLAY

Ski Babes

Ski Babes has closed for the season!  

 

For any winter sports enthusiast looking for a supportive and efficient at-home cross-training routine. Strengthen the muscles and mindset you need for skiing, snowboarding, fat biking, ice skating, and more. And improve your seasonal mental health during this dark season!

Click here to get VIP updates!

Sistering Support

Contribute to equity pricing & support for those with financial need

 

Sistering Support is our mutual aid fund that provides low-cost and free opportunities to join Mind & Mountain programs. We prioritize funding to BIPOC, LGBTQIA+, and people with other identities who are underrepresented in the outdoor recreation world.

Learn more about our Sistering Support efforts here.

SUPPORT THESE EFFORTS

Free Resources

Our best freebies all in one spot.

 

We put out a lot of great free resouces via social media and email. We've gathered the best and most comprehensive of those all in one spot to make it easy for you to see what's available!

Take me to the freebies!

stay connected with me

Sign up to get my email newsletter. Email is where I share all my best stuff: free workouts, inspiration, strategies for managing physical & mental health, and new ways to work together. I'd love to stay in touch

I live, work, and play on the unceded land of the Dena'ina people. I'm committed to using my life and work to create a world where colonization and oppression are no longer normal or possible. #decolonize