Adjust your email preferences:

Let's get your Summer Strong weekly emails fine tuned just for you! Read through the options below, decide what you want, enter your email address - the one you signed up with - then click submit!

Start or Restart Weekly Emails: 

Selecting this option will get you started receiving emails once a week that will guide you through your Summer Strong journey! The first email will come right away and the rest will follow every 7 days. 

This option will also work to stop your current emails and restart the 1x a week emails.

Start or Restart 3x Weekly Emails: 

Selecting this option will get you started receiving emails three times a week that will guide you through your Summer Strong journey! The first email will come right away and the rest will follow every other day with extra space for rest and LDOs.

This option will also work to stop your current emails and restart the 3x a week emails. The first email will come right away. 

Stop My Weekly Emails:

This option will put a full stop to the weekly emails - no matter if you're on the once or three times a week plan. 

You can always sign up again if you wish in the future.  

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