Tend & Defend

Join me for this 90-minute movement-based somatic exploration. 

Thurs. Feb 12 at 4 pm AK / 8 pm ET 

On Zoom 

This is a sliding-scale offer to help make the information as accessible as possible to as many people as possible. 

While the final payment will be entirely up to your discretion, we've provided some tiered benchmarks below that may help you decide what you pay:

$5 - You may be living paycheck to paycheck and spend a lot of time thinking about how to meet your day-to-day needs. If even paying this much is prohibitive, send us an email and we will hook it up. 

$30 - You may be paying off debt or building savings, but you have steady income and don't spend most of your time thinking about meeting basic needs like food, shelter, or medical care.

$45 - You may own property, have personal savings, and make investments, reflecting financial stability. You can afford wants with little or no planning.