Brooks Range Backpacking and Wulik River Packrafting

The Brooks Range is Full of Magic 

Something really special about summer in Alaska is the short but magical window when we can access some of the most wild, remote places. One of the most special? The Brooks Range. Located within the Arctic Circle, I can’t help but keep coming back to these mountains.

This trip consisted of myself, Luc, and our good friend Will. The three of us hiked and packrafted our way around the Delong Mountains, surrounded by wildlife, sweeping vistas, and endless sunlight

How We Planned Our Brooks Range Trip

Planning to spend time in this extra-wild area takes a lot of effort. The Brooks Range does not have any roads or developed trails. A successful trip in this wild place requires hiring a bush plan to take you to a remote landing strip and doing lots of research to find good routes nearby.

Lining up the timing also feels like threading a needle. We try to go late enough so that the snow has had time to melt away for easier walking, but early...

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Pro Tips for Peeing Outside

Three Strategies for Peeing Outside for People with Vulvas

For beginner outdoor adventurers, peeing outside can be intimidating! For people with penises, the method is usually pretty simple. But if you have a vulva, you might be looking for a little more guidance. Everybody pees, and we want to help break down any anxiety you might have about answering nature’s call. The good news is hygienic and comfortable peeing outside is easy with just a few pro tips and some experimentation! 

We came up for the idea for this blog after having a couple different casual conversations with friends last summer who had wildly different approaches to peeing outside! Different preferences are part of the game, so we asked three folks to share their preferred method for taking care of business. Each person has a different strategy, including simple and low-budget solutions. Below are some tips for success as well as pointers for when and why one option might work better than the others.

If...

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You Need a Reintegration Protocol: Adjusting after Wilderness Trips

Returning From the Wilderness Can Be a Big Adjustment

Sometimes, the hardest part of wilderness trips or vacations isn’t the challenge of hiking or long plane rides, it’s getting back home and adjusting back to regular life afterwards. 

Each summer, I take at least one long trip into the Alaskan wilderness. After about three weeks in nature, coming back home to the city often feels jarring. For many years, I struggled with reintegration from the wilderness back to my regular life. The first few days always felt awkward, sometimes even frustrating. More recently I’ve been noticing this after other intense experiences, like a week of nervous system training. Can you relate?

Whether you’ve been on a long wilderness trip, a retreat, or a vacation, it’s totally normal to feel a mix of emotions in the first few days of your return back home. It’s also totally normal not to feel able to jump right back into your routine at full speed.

This...

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Backpacking, Packrafting, and Swarming Mosquitoes in Denali National Park

Denali Backpacking: Mosquitoes and Memories

Every summer, usually in June, I take a two- or three-week wilderness trip with my husband, Luc. It’s one of our favorite traditions and always gives us quality time and good stories.

In June 2023, we set our sights on the northern part of the Alaska Range in Denali National Park. This was a multi-sport, point-to-point trip including backpacking and packrafting. We planned an epic trip with three different phases, each with their own beauty and challenges.

We started out with a treat: walking down Denali Park Road.

A Rare Window: Backpacking Denali Park Road

In summertime, Denali Park Road is usually hopping with buses. Park visitors board buses to travel the mostly unpaved 92-mile road through the interior of the park. It’s an incredibly scenic route and often rich with wildlife–it’s popular for a reason! For the last couple of years, the second half of the road has been closed due to a landslide. For backpackers...

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Float & Hike: 10 Day Trip on the Tatsenshini, Alsek, and Yakutat Coast

A Fast and Fantastic Trip on the Tatshenshini & Alsek Rivers

The Tatshenshini–or “Tat” for short–is an epic journey starting in Canada’s Yukon. From there, you float and paddle downstream on the Tat through the Tatshenshini-Alsek Wilderness Park, merging into the Alsek River, and ultimately ending up in Alaska’s Glacier Bay area.

Along the way, the river carves through pristine wilderness. Getting permits for this long, international trip is one of the most competitive permits to land, and it’s not hard to see why! In fact, this is the only float trip in Alaska popular enough to even require permits. Between the towering mountain ranges on either side of the river, the many glaciers alongside, and the icebergs floating through the river, the scenery is unforgettable.

We were lucky that some very motivated friends of ours navigated the permitting process and the itinerary logistics, meaning we could just tag along. Taking turns with the...

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Podcast: Mindset, Perfectionism, and Resilience in the Outdoors

Replacing Self-Doubt and Perfectionism in the Outdoors with Compassion and Inclusion

I recently joined Jacalyn Gross on the Women Empower Active podcast to chat about our outdoor stories and mindset reflections. The podcast is a production of UR Sportswear, a running apparel brand for women. Jacalyn and I had an open and honest conversation that we hope will normalize the messiness of each of our outdoor journeys.

Jacalyn and I focus on different outdoor activities in very different environments–she’s primarily a trail runner in the Pacific Northwest, and I’m a skier, backpacker, and nordic skater in Alaska. We had a great time chatting about the themes that are common to both of us, and we bet you’ll relate to our stories, too.

We focused a lot of our chat on how mindset matters in the outdoors, and what a difference it can make for our experiences. We talked about the power of community and our hopes for inclusivity and acceptance in outdoor spaces. Plus,...

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How to Prepare for the Backcountry: Strength and Mindset Training Tips

Tuning up our bodies & minds for the season

Winter is here and many of us are spending as much time as we can playing in the snow and the mountains! As we move through this winter season, let’s talk about how to tune up our bodies and minds for the season, too. Taking good care of yourself isn’t just something to practice in everyday life. We can bring self-care into the mountains too.

Taking time for cross-training both before and during the season can make your days on the mountain so much more enjoyable! Training helps us prevent injuries, keep up with our friends, and have more fun outside. But it can be hard to know how to adequately prepare for winter sports - especially for the backcountry. In this post, we’ll walk you through some simple exercises and mindset tips to practice.

We hope you use these moves and concepts to build your mind & body strength for this winter season! 

Training for Strong Winter Bodies

Let’s start with some simple...

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