Embracing Adventure and Resilience with See Her Outside

I recently joined Angie Marie on the See Her Outside podcast for a heartfelt and wide-ranging conversation about adventure, nervous system resilience, and how our bodies carry us through both the wilderness and everyday life.

We talked about my journey from moss-castle childhood play in Alaska to grueling wilderness classics, and how those eras of adventure shaped the way I approach challenge today. I opened up about the lessons I learned through my fertility journey, and how that experience shattered my old belief that effort always equals outcome. And I shared the story of my life-or-death moment with anaphylaxis in the backcountry, and how nervous system skills, community, and the land itself helped me through it with a sense of growth rather than trauma.

Angie and I also dug into how suffering, novelty, and joy show up in different seasons of adventure, what post-traumatic growth can look like, and eve

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